Jay Hennessey 10:08 row
2,596m
Meters
10:08.2
Time
1:57.1
Pace
176
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
July 06, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,596m | 1:57.1 | 218 | 1049 | 26 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 10:08.2 | 29m | 2:21.3 | 124 | 726 | 7 |
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