Jay Hennessey 12:06 row
3,062m
Meters
12:06.2
Time
1:58.5
Pace
205
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
July 07, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 3,062m | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 12:06.2 | 530m | 1:59.0 | 207 | 1013 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.