Jay Hennessey 4:28 row
1,171m
Meters
4:28.2
Time
1:54.5
Pace
82
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
July 08, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,171m | 1:54.5 | 233 | 1102 | 27 |
| 4:28.2 | 1,172m | 1:54.4 | 234 | 1104 | 27 |
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