Jay Hennessey 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
July 08, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 28 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 27 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 |
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Workout Graph
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