Jay Hennessey 10:06 row
2,609m
Meters
10:06.0
Time
1:56.1
Pace
179
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 123 |
July 19, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,609m | 1:56.1 | 223 | 1068 | 25 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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