Jay Hennessey 3:56 row
1,022
Meters
3:56.7
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 121 |
August 21, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,022 | 1:55.8 | 225 | 1075 | 27 |
| 3:56.7 | 1,023 | 1:55.6 | 226 | 1077 | 27 |
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Workout Graph
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