Jay Hennessey 10:08 row
2,625
Meters
10:08.3
Time
1:55.8
Pace
180
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 124 |
August 25, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,625 | 1:55.8 | 225 | 1074 | 180 | 26 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 27 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 27 |
| 10:08.3 | 30 | 2:18.3 | 132 | 755 | 1 | 15 |
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Workout Graph
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