Jay Hennessey 10:05 row
2,564
Meters
10:05.9
Time
1:58.1
Pace
172
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 122 |
September 28, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,564 | 1:58.1 | 212 | 1030 | 26 | 134 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 126 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 | 138 |
| 10:05.9 | 23 | 2:08.2 | 166 | 870 | 10 | 138 |
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Workout Graph
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