Jay Hennessey 10:07 row
2,593m
Meters
10:07.0
Time
1:57.0
Pace
175
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 124 |
October 02, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,593m | 1:57.0 | 218 | 1051 | 26 | 141 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 134 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 145 |
| 10:07.0 | 28m | 2:05.0 | 179 | 916 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.