Jay Hennessey 8:00 row
2,020m
Meters
8:00.7
Time
1:58.9
Pace
134
Calories
140
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 26 |
Stroke Count | 212 |
Drag Factor | 122 |
October 06, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.7 | 2,020m | 1:58.9 | 208 | 1015 | 26 | 140 |
5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 138 |
8:00.7 | 759m | 1:59.0 | 207 | 1014 | 26 | 142 |
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Workout Graph
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