Jay Hennessey 10:07 row
2,595m
Meters
10:07.5
Time
1:57.0
Pace
176
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 123 |
October 22, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,595m | 1:57.0 | 218 | 1051 | 26 | 142 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 132 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 147 |
| 10:07.5 | 29m | 2:09.3 | 162 | 857 | 8 | 148 |
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