Jay Hennessey 10:06 row
2,574m
Meters
10:06.0
Time
1:57.7
Pace
174
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 123 |
October 25, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,574m | 1:57.7 | 215 | 1038 | 26 | 137 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 133 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 139 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 139 |
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