Jay Hennessey 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
127
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 124 |
November 05, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 | 127 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 | 107 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 | 127 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 28 | 131 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 28 | 134 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 138 |
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Workout Graph
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