Jay Hennessey 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
123
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 123 |
November 06, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 | 123 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 28 | 106 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 27 | 121 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 28 | 130 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 | 129 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 131 |
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Workout Graph
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