Jay Hennessey 4:35 row
1,197m
Meters
4:35.2
Time
1:54.9
Pace
83
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 125 |
November 06, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,197m | 1:54.9 | 230 | 1092 | 27 | 147 |
| 4:35.2 | 1,197m | 1:54.9 | 230 | 1092 | 27 | 147 |
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