Jay Hennessey 5:07 row
1,316m
Meters
5:07.2
Time
1:56.7
Pace
90
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 125 |
November 07, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,316m | 1:56.7 | 220 | 1057 | 27 | 137 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 137 |
| 5:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 137 |
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