Jay Hennessey 3:52 row
1,018m
Meters
3:52.3
Time
1:54.0
Pace
71
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 121 |
November 19, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,018m | 1:54.0 | 236 | 1110 | 27 | 144 |
| 3:52.3 | 1,019m | 1:53.9 | 236 | 1113 | 27 | 144 |
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