Jay Hennessey 10:08 row

2,625

Meters

10:08.1

Time

1:55.8

Pace

180

Calories

139

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate26
Stroke Count271
Drag Factor129

January 02, 2025 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.1 2,625 1:55.8 225 1075 26 139
5:00.0 1,282 1:57.0 219 1052 27 128
10:00.0 1,313 1:54.2 235 1107 27 145
10:08.1 31 2:10.6 157 840 7 145

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Workout Graph

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