Jay Hennessey 10:08 row
2,625
Meters
10:08.1
Time
1:55.8
Pace
180
Calories
139
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 26 |
Stroke Count | 271 |
Drag Factor | 129 |
January 02, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.1 | 2,625 | 1:55.8 | 225 | 1075 | 26 | 139 |
5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 | 128 |
10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 | 145 |
10:08.1 | 31 | 2:10.6 | 157 | 840 | 7 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.