Jay Hennessey 10:08 row
2,625
Meters
10:08.1
Time
1:55.8
Pace
180
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 129 |
January 02, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 2,625 | 1:55.8 | 225 | 1075 | 180 | 26 | 139 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 | 128 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 27 | 145 |
| 10:08.1 | 31 | 2:10.6 | 157 | 840 | 1 | 7 | 145 |
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