Manuela Schwind 6x500m/1:00r row
3,000m
Meters
14:01.2
Time
2:20.2
Pace
174
Calories
| Rest Distance | 925m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,925m |
| Overall Time | 20:01.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 35 |
| Stroke Count | 661 |
| Drag Factor | 129 |
December 18, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.2 | 3,000m | 2:20.2 | 127 | 737 | 35 | |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 36 | |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 36 | |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 35 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 37 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 37 | |
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 31 | |
| r925m |
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Workout Graph
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