Ryan Pilgrim 14:02 row
3,013
Meters
14:02.5
Time
2:19.8
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 451 |
| Drag Factor | 157 |
October 22, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.5 | 3,013 | 2:19.8 | 128 | 740 | 32 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 35 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 14:02.5 | 859 | 2:21.1 | 124 | 728 | 30 |
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Workout Graph
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