Ryan Pilgrim 18:48 row
4,015
Meters
18:48.0
Time
2:20.4
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 157 |
October 23, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 4,015 | 2:20.4 | 126 | 734 | 31 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 34 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 |
| 18:48.0 | 841 | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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