Ryan Pilgrim 11:36 row
2,520
Meters
11:36.6
Time
2:18.2
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 364 |
| Drag Factor | 158 |
January 05, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.6 | 2,520 | 2:18.2 | 133 | 756 | 146 | 31 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 32 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 11:36.6 | 362 | 2:13.4 | 147 | 807 | 22 | 31 |
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Workout Graph
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