Ryan Pilgrim 9:10 row
2,004
Meters
9:10.4
Time
2:17.3
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 317 |
| Drag Factor | 157 |
January 15, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,004 | 2:17.3 | 135 | 765 | 116 | 34 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 34 |
| 9:10.4 | 930 | 2:14.6 | 143 | 793 | 55 | 35 |
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