Ryan Pilgrim 15:05 row
3,330
Meters
15:05.5
Time
2:15.9
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 159 |
January 28, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,330 | 2:15.9 | 139 | 779 | 195 | 33 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 35 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 34 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 32 |
| 15:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 0 |
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Workout Graph
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