Ryan Pilgrim 15:02 row
3,397
Meters
15:02.9
Time
2:12.8
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 158 |
February 25, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,397 | 2:12.8 | 149 | 813 | 204 | 32 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 33 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 15:02.9 | 1,152 | 2:11.4 | 154 | 830 | 70 | 31 |
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