Ryan Pilgrim 14:58 row
3,349
Meters
14:58.4
Time
2:14.1
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 157 |
February 27, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.4 | 3,349 | 2:14.1 | 145 | 799 | 200 | 30 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 31 |
| 14:58.4 | 1,139 | 2:10.9 | 156 | 835 | 70 | 29 |
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