Ryan Pilgrim 10:02 row
2,230
Meters
10:02.2
Time
2:15.0
Pace
199
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 157 |
March 04, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,230 | 2:15.0 | 142 | 789 | 199 | 31 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 |
| 10:02.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.