Ryan Pilgrim 35:16 row
7,128m
Meters
35:16.2
Time
2:28.4
Pace
391
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 974 |
| Drag Factor | 144 |
January 06, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.2 | 7,128m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 35:16.2 | 41m | 3:17.5 | 45 | 456 | 16 |
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Workout Graph
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