Ryan Pilgrim 41:17 row
8,019m
Meters
41:17.1
Time
2:34.4
Pace
429
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 143 |
January 08, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.1 | 8,019m | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 41:17.1 | 308m | 2:05.1 | 179 | 914 | 30 |
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Workout Graph
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