Ryan Pilgrim 1:00:07 row
12,091m
Meters
1:00:07.2
Time
2:29.1
Pace
661
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 147 |
January 09, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,091m | 2:29.1 | 105 | 662 | 28 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 1:00:07.2 | 1,111m | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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