Ryan Pilgrim 44:07 row
9,017m
Meters
44:07.9
Time
2:26.8
Pace
497
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 143 |
January 12, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.9 | 9,017m | 2:26.8 | 111 | 680 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 44:07.9 | 828m | 2:29.6 | 104 | 659 | 26 |
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Workout Graph
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