Ryan Pilgrim 1:01:37 row
12,320m
Meters
1:01:37.7
Time
2:30.0
Pace
669
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1807 |
| Drag Factor | 134 |
January 15, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.7 | 12,320m | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 1:01:37.7 | 304m | 2:40.6 | 84 | 590 | 29 |
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