Ryan Pilgrim 1:06:45 row
13,601m
Meters
1:06:45.7
Time
2:27.2
Pace
748
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 1973 |
| Drag Factor | 143 |
January 17, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:45.7 | 13,601m | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 1:05:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 1:06:45.7 | 344m | 2:33.6 | 97 | 632 | 33 |
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