Ryan Pilgrim 50:14 row
10,109m
Meters
50:14.9
Time
2:29.1
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1469 |
| Drag Factor | 123 |
January 20, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.9 | 10,109m | 2:29.1 | 106 | 663 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 50:14.9 | 22m | 5:38.6 | 9 | 331 | 9 |
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Workout Graph
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