Ryan Pilgrim 7:05 row

1,530m

Meters

7:05.4

Time

2:19.0

Pace

87

Calories

Average Watts130
Calories Per Hour748
Stroke Rate30
Stroke Count216
Drag Factor179

January 20, 2022 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:05.4 1,530m 2:19.0 130 748 30
5:00.0 1,073m 2:19.7 128 740 31
7:05.4 457m 2:17.1 136 766 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.