Ryan Pilgrim 1:16:06 row
14,526m
Meters
1:16:06.5
Time
2:37.1
Pace
769
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 2221 |
| Drag Factor | 153 |
January 23, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:06.5 | 14,526m | 2:37.1 | 90 | 610 | 28 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 30 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 29 |
| 40:00.0 | 1,928m | 2:35.6 | 93 | 619 | 29 |
| 50:00.0 | 1,898m | 2:38.0 | 89 | 605 | 29 |
| 1:00:00.0 | 1,848m | 2:42.3 | 82 | 581 | 28 |
| 1:10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 29 |
| 1:16:06.5 | 1,046m | 2:55.1 | 65 | 524 | 26 |
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