Ryan Pilgrim 5:16 row

1,080m

Meters

5:16.3

Time

2:26.4

Pace

59

Calories

Average Watts111
Calories Per Hour683
Stroke Rate33
Stroke Count174
Drag Factor181

January 25, 2022 13:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.3 1,080m 2:26.4 111 683 33
5:00.0 1,028m 2:25.9 113 687 34
5:16.3 52m 2:36.7 91 612 22

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Workout Graph

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