Ryan Pilgrim 5:09 row

1,141m

Meters

5:09.3

Time

2:15.5

Pace

66

Calories

Average Watts141
Calories Per Hour783
Stroke Rate34
Stroke Count178
Drag Factor186

January 28, 2022 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.3 1,141m 2:15.5 141 783 34
5:00.0 1,110m 2:15.1 142 788 35
5:09.3 32m 2:25.3 114 692 13

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Workout Graph

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