Ryan Pilgrim 46:31 row
9,017m
Meters
46:31.3
Time
2:34.7
Pace
481
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 133 |
January 31, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 9,017m | 2:34.7 | 94 | 624 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 46:31.3 | 273m | 2:47.2 | 75 | 557 | 28 |
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Workout Graph
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