Ryan Pilgrim 1:00:03 row
12,281m
Meters
1:00:03.3
Time
2:26.7
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1808 |
| Drag Factor | 136 |
February 02, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 12,281m | 2:26.7 | 111 | 681 | 30 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 1:00:03.3 | 1,044m | 2:25.2 | 114 | 693 | 33 |
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Workout Graph
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