Ryan Pilgrim 16:03 row
3,331m
Meters
16:03.9
Time
2:24.6
Pace
185
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 175 |
February 03, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 3,331m | 2:24.6 | 116 | 697 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 16:03.9 | 237m | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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