Ryan Pilgrim 14:45 row
3,053m
Meters
14:45.7
Time
2:25.0
Pace
170
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 442 |
| Drag Factor | 133 |
February 03, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.7 | 3,053m | 2:25.0 | 115 | 694 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 14:45.7 | 993m | 2:23.8 | 118 | 704 | 31 |
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Workout Graph
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