Ryan Pilgrim 26:13 row
5,518m
Meters
26:13.7
Time
2:22.5
Pace
311
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 156 |
February 04, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.7 | 5,518m | 2:22.5 | 121 | 715 | 30 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 26:13.7 | 234m | 2:37.4 | 90 | 608 | 28 |
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Workout Graph
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