Ryan Pilgrim 18:06 row

3,626m

Meters

18:06.7

Time

2:29.8

Pace

199

Calories

Average Watts104
Calories Per Hour657
Stroke Rate28
Stroke Count518
Drag Factor156

February 11, 2022 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:06.7 3,626m 2:29.8 104 657 28
5:00.0 973m 2:34.1 96 628 30
10:00.0 996m 2:30.6 102 652 29
15:00.0 951m 2:37.7 89 606 28
18:06.7 706m 2:12.2 151 821 27

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Workout Graph

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