Ryan Pilgrim 19:41 row
4,013m
Meters
19:41.0
Time
2:27.1
Pace
221
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 128 |
February 11, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 4,013m | 2:27.1 | 110 | 678 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 19:41.0 | 936m | 2:30.1 | 103 | 656 | 29 |
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Workout Graph
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