Ryan Pilgrim 1:28:07 row

18,029m

Meters

1:28:07.0

Time

2:26.6

Pace

997

Calories

Average Watts111
Calories Per Hour682
Stroke Rate28
Stroke Count2540
Drag Factor169

February 12, 2022 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:07.0 18,029m 2:26.6 111 682 28
5:00.0 1,025m 2:26.3 112 684 29
10:00.0 1,061m 2:21.3 124 726 29
15:00.0 1,055m 2:22.1 122 719 30
20:00.0 993m 2:31.0 102 649 30
25:00.0 1,043m 2:23.8 118 704 30
30:00.0 1,044m 2:23.6 118 706 30
35:00.0 1,028m 2:25.9 113 687 31
40:00.0 951m 2:37.7 89 606 28
45:00.0 963m 2:35.7 93 618 29
50:00.0 1,022m 2:26.7 111 680 27
55:00.0 1,007m 2:28.9 106 664 28
1:00:00.0 992m 2:31.2 101 648 28
1:05:00.0 1,007m 2:28.9 106 664 27
1:10:00.0 1,073m 2:19.7 128 740 31
1:15:00.0 1,018m 2:27.3 109 676 28
1:20:00.0 1,057m 2:21.9 122 721 27
1:25:00.0 1,085m 2:18.2 132 755 30
1:28:07.0 605m 2:34.5 95 626 28

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Workout Graph

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