Ryan Pilgrim 24:02 row
5,024m
Meters
24:02.0
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 152 |
February 13, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.0 | 5,024m | 2:23.5 | 118 | 707 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 24:02.0 | 856m | 2:21.3 | 124 | 726 | 29 |
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Workout Graph
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