Ryan Pilgrim 34:21 row
7,128m
Meters
34:21.2
Time
2:24.5
Pace
398
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1088 |
| Drag Factor | 190 |
March 29, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.2 | 7,128m | 2:24.5 | 116 | 698 | 31 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 34:21.2 | 870m | 2:30.1 | 103 | 656 | 30 |
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Workout Graph
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