Ryan Pilgrim 38:30 row
8,025m
Meters
38:30.3
Time
2:23.9
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 185 |
April 02, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.3 | 8,025m | 2:23.9 | 117 | 703 | 30 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 38:30.3 | 747m | 2:20.7 | 125 | 731 | 30 |
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Workout Graph
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