Ryan Pilgrim 48:59 row
10,534m
Meters
48:59.3
Time
2:19.5
Pace
606
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1498 |
| Drag Factor | 181 |
April 09, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.3 | 10,534m | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 48:59.3 | 876m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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